Holiday Inn Gym, Maidenhead, Manor Lane (Spirit Health Club)

From the M4 at Junction 8/9 take the the exit onto the A404 where you will exit at Junction 9a. Follow road round it'll you arrive at a mini roundabout, Take a right turn on to Shoppenhangers Road, to the next set of mini roundabout, go straight over staying on Shoppenhangers Road. Pass the Esso and Manor Lane will be on your right.Enter Car Park and gym entrance is located at the Back of the hotel well signed.
Cross street: Shoppenhangers Road

• Crowd:Young local guys and guys staying at the hotel.
  Facilities: Gym, Steam Room
• Directions:From the M4 at Junction 8/9 take the the exit onto the A404 where you will exit at Junction 9a. Follow road round it'll you arrive at a mini roundabout, Take a right turn on to Shoppenhangers Road, to the next set of mini roundabout, go straight over staying on Shoppenhangers Road. Pass the Esso and Manor Lane will be on your right.Enter Car Park and gym entrance is located at the Back of the hotel well signed.
  Cross street: Shoppenhangers Road
• Hours:Mon-Fri : 6am-10pm
  Sat/Sun : 7am-9pm
  Best times: 1.5/2hrs before closing time on Mon/Tues/Thurs/Sun seem busiest for fun ;)
• Cruising Info/ Tips:Smile and look. In the jacuzzi - brush your leg past another man. if he doesn't move, move your leg up and down, and even place your leg in between theirs.
  
  Sauna,hardly ever happens in there, because its opposite the showers and the door is clear, so anyone can see!
  Cruisiest Spots: The male gym, steamroom and locker room.
• Wheelchair Accessible:Yes / nope
• Warnings:Nope.
  Warnings: There are camera's in the main gym area and camera's in pool area. General common sense needed!